It’s been a year already!
The time passes quickly with good company! And here we are, second spring, to keep you company on your short or long journeys. A year has already passed, full of the “aroma” of Greece. Journeys with the five senses in ...
Hotels for spring “excursions” by bike
Spring is the perfect time to organise your cycling trips to nearby and more distant destinations. Choose good company, the destination you like and book the details of the trip, such as accommodation and transport. ...
“Start you Career” from the “Career Fair 2020&#
Under the auspices of the Professional Chambers of Athens & Piraeus and the Municipality of Varis-Voula-Vouliagmeni, the Career Days of IEK ALFA Piraeus & Glyfada: the leading institution first introduced by ALFA IEK ALFA ...
How does nutrition help strengthen your immune system and protect
Vitamin C You probably know the connection between vitamin C and the immune system, but did you know that you can get a lot more from citrus fruits and leafy greens? vegetables? Vitamin E Vitamin E is a powerful antioxidant. Almon...
The Role of Emotions in Nutrition
Nutrition in relation to our emotions plays a crucial role in our daily lives. When it comes to eating, most of the time we are driven by emotion rather than need per se. In the evening it is common to eat large quantities of food...
Correction of crooked nasal septum: the demystification
The septum (“septum”) of the nose, consisting of cartilage and bone, is crooked (scoliosis) in most adults. The result is mainly the difficulty in breathing through the nose, especially during exercise, snoring (with o...
The advantages of using robots in gynaecology
The pioneer in Robotic Gynaecological Surgery Mrs. Vasiliki Hadjirafael, having performed the largest number of robotic gynecological surgeries nationwide from 2006 to date, lists the advantages of using robots in gynecology. The ...
FIVE MOUNTAIN DESTINATIONS NEAR ATHENS FOR WINTER HIKING
“On every mountain there is a path….”, the American poet Rothke once wrote. So, we choose a good pair of shoes, preferably boots suitable for walking, put a raincoat in our backpack, water and raisins and we are ...
We descend the snowy slopes of five Greek mountains
Winter and the first snowflakes begin to take their place on the peaks and slopes of the Greek mountains. With them, we are preparing to climb to enjoy the winter landscape and the magnificent view from above. Five ski resorts in ...
Central Greece / A diverse destination of flavours
Continuing our wanderings in the Greek vineyard, we stop in Central Greece. Nearby destinations include Attica, Evia and Boeotia, which produce about 1/3 of Greek wines. Savatiano is the dominant variety while in recent years Assy...
