Under the auspices of the Professional Chambers of Athens & Piraeus and the Municipality of Varis-Voula-Vouliagmeni, the Career Days of IEK ALFA Piraeus & Glyfada: the leading institution first introduced by ALFA IEK ALFA ...
Vitamin C You probably know the connection between vitamin C and the immune system, but did you know that you can get a lot more from citrus fruits and leafy greens? vegetables? Vitamin E Vitamin E is a powerful antioxidant. Almon...
Nutrition in relation to our emotions plays a crucial role in our daily lives. When it comes to eating, most of the time we are driven by emotion rather than need per se. In the evening it is common to eat large quantities of food...
The septum (“septum”) of the nose, consisting of cartilage and bone, is crooked (scoliosis) in most adults. The result is mainly the difficulty in breathing through the nose, especially during exercise, snoring (with o...
The pioneer in Robotic Gynaecological Surgery Mrs. Vasiliki Hadjirafael, having performed the largest number of robotic gynecological surgeries nationwide from 2006 to date, lists the advantages of using robots in gynecology. The ...
“On every mountain there is a path….”, the American poet Rothke once wrote. So, we choose a good pair of shoes, preferably boots suitable for walking, put a raincoat in our backpack, water and raisins and we are ...
Winter and the first snowflakes begin to take their place on the peaks and slopes of the Greek mountains. With them, we are preparing to climb to enjoy the winter landscape and the magnificent view from above. Five ski resorts in ...
Continuing our wanderings in the Greek vineyard, we stop in Central Greece. Nearby destinations include Attica, Evia and Boeotia, which produce about 1/3 of Greek wines. Savatiano is the dominant variety while in recent years Assy...
Christmas Gifts of Affection for a Good Cause “Offer small but heartfelt gifts” Homer used to say about gifts. And when these come from social structures that are trying to make the world a little better, then both the...
Small or large boxes with ribbons, bows, decorative and colourful wrappings, paper or plastic bags in every design and shape, envelopes with beautiful greeting cards. The gifts “spread joy and smiles on the lips of all of us...
