Athena Greka – MD Specialist pathologist-Dietician, Specialisationin Gerontology www.pathologosgreka.gr Yagos Tsikinis -MD Specialist pathologist-biologist Specialization in hypertension fb: @YA.partners ...
What is Basic Metabolism? Basal Metabolism is a set of chemical processes that represents our body’s needs to live, i.e. how many calories the body needs to run our organs, maintain a temperature of 36.6°C and serve the nece...
You went to Messolonghi on the day of Christ, the day the hills bloomed for the child of God. Dionysios Solomos, “Hymn to Freedom” (1823) It was Christmas Eve 1822. Messolonghi was surrounded by 11,000 Turkish soldiers...
ARTICLE BY MICHALIS MARCOS, MBA* EXECUTIVE OFFICER, BUSINESS CONSULTANT & BUSINESS ADVISOR PROFESSOR OF BUSINESS ADMINISTRATION/MARKETING Stop & Head Movement The head moves when we speak and wh...
“[Folk dances and songs]… have survived as the quintessence of our history. Our history has found its expression in this treasure, which no conqueror has been able to take away.” -Dora Stratou Dora Stratou descri...
In a period of health crisis, such as the Covid-19 pandemic, strengthening the immune system is a major issue for health prevention. The immune system is our body’s complex system that is responsible for defending itself aga...
B Basil Hadjirafael Obstetrician Gynecologist Surgeon, Robotics, Laparoscopic Surgery www.hatzirafail.gr Hysteroscopy is a simple and painless method with a very high diagnostic capacity. There are two types of hysteroscopy...
What does this intermittent fasting actually offer? Is it a dietary fad or is it here to stay? Most scientific evidence suggests that intermittent fasting is here to stay! Let us first explain what intermittent fasting is. Intermi...
A tour of Preveza, Parga and Amvrakikos Gulf looks like autumn in an island landscape. Take a tour of the city where the melancholic poet Karyotakis lived. Walk through the historic centre with its cobbled Satan’s Bazaar, th...
Summer is approaching and for many people who want to watch their weight, this can be a problem, as dietary challenges constantly arise. In addition, the fact that you will be in an unfamiliar environment where the choice of food ...
