Is this the Spring we are waiting for?
“You can cut all the flowers, but you can’t stop Spring from coming,” wrote Nobel Prize-winning poet Pablo Neruda. This is the power of the sweet season of the year, when all of creation comes back to life...
Category Archives: Travels
The vaccination certificate will give oxygen to tourism
By Yannis Koutsomytis Following After an initially negative reception in the major European capitals, the proposal for the adoption of a European vaccination certificate, which will facilitate travel for those...
Spring excursions…in Athens
Spring has arrived, step forward quickly to greet it…in Athens. The capital can become the ultimate destination for our Sunday excursions, for rejuvenation in nature, trails in the unknown history of the city and to e...
CELLULITE AND NUTRITION
By Efthymios V. Gozzi, V-MD, Msc Clinical Dietitian @drgotsisdiet Cellulite is the accumulation of modified fat cells under the skin, combined with the degeneration of the subcutaneous connective tissue. It is...
The benefits of fasting during Lent!
Increased intake of fruits, vegetables, legumes and cereals during fasting results in an improvement of the cardiovascular system by reducing or normalising blood pressure. This is because...
Proper hand hygiene is of great importance in preventing and limi
Athena Greka – MD Specialist pathologist-Dietician, Specialisationin Gerontology www.pathologosgreka.gr Yagos Tsikinis -MD Specialist pathologist-biologist Specialization in hypertension fb: @YA.partners ...
METABOLISM – WHY ARE WE GETTING FAT?
What is Basic Metabolism? Basal Metabolism is a set of chemical processes that represents our body’s needs to live, i.e. how many calories the body needs to run our organs, maintain a temperature of 36.6°C and serve the nece...
200 YEARS OF HISTORY – Christmas in Messolonghi in 1822: A
You went to Messolonghi on the day of Christ, the day the hills bloomed for the child of God. Dionysios Solomos, “Hymn to Freedom” (1823) It was Christmas Eve 1822. Messolonghi was surrounded by 11,000 Turkish soldiers...
THE IMPORTANCE OF BODY LANGUAGE IN COMMUNICATION (Part B)
ARTICLE BY MICHALIS MARCOS, MBA* EXECUTIVE OFFICER, BUSINESS CONSULTANT & BUSINESS ADVISOR PROFESSOR OF BUSINESS ADMINISTRATION/MARKETING Stop & Head Movement The head moves when we speak and wh...
Anatolia (North Aegean – Dodecanese) – IN THE SUNR
We stroll through neighborhoods with stately neoclassical buildings, impressive houses of boatmen, medieval cobbled streets, narrow alleys and old stone houses. In the amphitheatrically built traditional settlement of Samos, Vathi...
