“Sculpted” by the watery currents of the Ionian Sea and “dipped” in a green “wave” of trees and verdant corners, Kyparissia, dressed in its autumn colours, invites us on a journey to the mythica...
“[Folk dances and songs]… have survived as the quintessence of our history. Our history has found its expression in this treasure, which no conqueror has been able to take away.” -Dora Stratou Dora Stratou descri...
A journey through the history of Epirus that starts before the Revolution of 1821 and reaches the beginning of World War II, through green mountains, alpine lakes, gorges, traditional villages, running waters and impressive mounta...
In a period of health crisis, such as the Covid-19 pandemic, strengthening the immune system is a major issue for health prevention. The immune system is our body’s complex system that is responsible for defending itself aga...
B Basil Hadjirafael Obstetrician Gynecologist Surgeon, Robotics, Laparoscopic Surgery www.hatzirafail.gr Hysteroscopy is a simple and painless method with a very high diagnostic capacity. There are two types of hysteroscopy...
What does this intermittent fasting actually offer? Is it a dietary fad or is it here to stay? Most scientific evidence suggests that intermittent fasting is here to stay! Let us first explain what intermittent fasting is. Intermi...
Endowed by nature and history, Thesprotia has much to reveal to you this autumn. Start from Igoumenitsa, the most important port of Western Greece and the gateway of Europe to the East, to learn its history at the modern Archaeolo...
A tour of Preveza, Parga and Amvrakikos Gulf looks like autumn in an island landscape. Take a tour of the city where the melancholic poet Karyotakis lived. Walk through the historic centre with its cobbled Satan’s Bazaar, th...
Summer is approaching and for many people who want to watch their weight, this can be a problem, as dietary challenges constantly arise. In addition, the fact that you will be in an unfamiliar environment where the choice of food ...
Enchanting beaches from the Laconian Mani to Monemvasia, a riot of natural colours and enchanting landscapes with the “mysterious” Taygetos in the background, stone houses and castle towns. This summer experience the i...
